Groups, Trainings and Workshops

all groups starting by 10/15/2025

Join a therapeutic gaming group and embark upon an exciting journey of self-discovery through the power of play. For ages 18+, days and times TBD.
Online and In-person groups forming now!
Why Tabletop Role-Play Games (TTRPGs)?
TTRPGs allow us to reflect and gain insight, try new identities, explore feelings, and problem-solve as individuals and within groups, all while having fun.
For more information complete the contact form below.
CRAFT can help families and friends of loved ones struggling with substance use. Learn to develop tools to communicate and guide your loved ones toward recovery. We offer support to improve your quality of life and restore happiness whether your loved one enters treatment. Starting September 9th and ending October 23rd, 2025.
The 16 Steps were authored by Charlotte Kasl as a more inclusive approach to the 16 steps.
We will deepen mindfulness through developing a relationship with the other living objects in our world.
Upgrade your boundary-setting skills by tuning in to self.
This online group features an empowerment based inclusive approach to yoga.
We will tap into the use of tones and meditation to tune into our harmonious resilient selves.
From notebooks to zines, from sketchbooks to canvas—let’s explore the ways we remember.
This group will focus on building skills to know and build safety with intention.
This group explores the connection between how we eat and how we live beyond rigid rules.
A compassionate space to share your story, learn practical coping tools, and connect with others who truly understand what you’re going through.
Learn how to speak with doctors about your chronic pain.
Learn how to manage and address this new challenge in your life. Newly diagnosed is usually within the last 6 months to 1 year.